Introducing "The Hustle Equation" - the latest concept from Jason Flakes, a renowned expert in life design, entrepreneurship, and business coaching. This equation provides a formula for individuals to achieve success in both their professional and personal lives by finding a healthy harmony between work and rest. The key to this equation is combining your passions, skills, and market needs to create a unique value proposition and then optimizing your work and rest time to attain sustainability. The goal of the "Hustle Equation" is to strike a balance between work and rest, allowing you to provide value to others while also prioritizing your own well-being. Don't miss out on this innovative approach to work-life balance!

Self-care is non-negotiable. Research has shown that a lack of sleep is linked to every major disease. This journal helps us focus on the critical aspects of our well-being while allowing us to be productive. All other things will fall into place if you first focus on the important.

This journal is designed to help individuals achieve a better work-life balance over a 6-month period. It is a 6-inch by 9-inch softcover journal with a black and white interior. The journal provides daily motivation and inspiration, workout planning, meal planning, and breaks to encourage individuals to shift from a fast-paced, work-centric lifestyle to one that prioritizes relaxation and balance. The goal of this journal is to help individuals reclaim their time and improve their overall well-being.

"As the Mindful Architect, I believe in creating media and marketing that enhances and enriches people’s lives. It’s about crafting content that doesn’t leave an "icky" sensation, but rather inspires, educates, and provides real value. Content should not exist solely to drive sales or make a profit; it should contribute positively to your audience's lives, addressing their needs and interests." 

Jason Flakes